Table Talk

There is a global dietary problem that needs addressing, and it is called ‘the fibre gap’. Put simply, it is the difference between how much fibre we should be consuming (roughly 30 grams per day) and how much we are actually consuming (on average, 18 grams per day). That means the average person has a daily fibre deficit of 12 grams and the effects of that can be far-reaching. Fibre plays a crucial role in our overall health and it has been suggested that bridging the fibre gap, could have a significant impact on public health. In this episode of the Food Matters Live podcast, made in partnership with Tate & Lyle and recorded at our Tastes of Better event, we look at how we might get more fibre into our diets. It appears that messaging around eating more fruit and vegetables simply is not working, so could fortification be the answer? Tate & Lyle has developed Promitor Soluble Fibre, with the promise of increasing fibre intake without affecting taste and texture. Listen to the full episode to