"earn That Body" With Kim Eagle
#331 What Type Of Strength Training Is Best?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:42
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Sinopsis
We all know we need to do more strength training..but have you ever wondered which type is best? Should we do free weights, machines, body weight? In order to reach your goals, don't miss this episode so you can make the best STRENGTH TRAINING decision for your body.
