Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-447 – Mental Health in Lockdown – Dr. Sarb  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4447.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-447 of the RunRunLive podcast.   Here we are, the middle of January and I’ve got a lot to talk about today.  Which is good, because one of the things that bothers me about house arrest is that I don’t get enough experiential input.  I’m not out traveling and running races so I have less input, less to talk about.  I had to take a week off from running last week.  I managed to give myself an infected toe.  I’ll talk about that in Section One.  It’s better now and I went out for an hour in the trails yesterday.  It seems to be ok.  I’m a week into a course of antibiotics and that seems to have cleared it up.  The good news is that I’m not going to die a slow painful death from gangrene.  The bad news is that I lost a week of training and I had to ta