Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-440 – Jason has an Epiphany  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4440.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-440 of the RunRunLive podcast.  Yes, welcome my friends.  I know I’m a week late.  It pains me to not meet my commitments.  It’s a sign of a life lived out of control.  I’m not a control freak but I do like to engender habits.  And habits are very strong things.  Habits are the fibrous tissue of day to day life.  They are hard to tear, but once rent they are hard to put back in place.  So, apologies.  For being a week late.  My work got very time intensive and emotionally taxing for a couple weeks.  That combined with the necessary house work and everything else pushed me past, irrevocably past, the deadline.  I have taken some corrective action on this front and will talk about that more later. Today we talk with Jason.  Jason had one of those death experiences