Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-427 – Shoshana and Adam – Veggies Saved my Life!  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4427.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-427 of the RunRunLive Podcast.   Here we are at the center of a pandemic!  Most days I’d be sitting in my home office writing, but with the apocalypse in full swing I figure my time would be better spent … umm… sitting in my home office writing? I suppose I should make an effort to paint the context for you because we may need to look back on this episode, listen and think.     So, my future listeners, it is the day before the ides of March 2020.  We are in the grips of the corona virus.  This week they cancelled all major sports seasons, and postponed the Boston Marathon, for the first time in 124 years, until the fall.   Americans are all working from home as most businesses have closed.  There has been a run on toilet paper and bottled water for