Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-410 – Tim Vedder Qualifies (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4410.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-410 of the RunRunLive Podcast.  It’s been an interesting and, I’ll admit challenging, beginning to the summer.  It’s been a few weeks since the Vermont Cities Marathon race.  I’ve spent that time trying to navigate the inevitable emotional trough and working how and what to do next.  Even as well worn an athlete as myself is not immune to the post-training cycle slump.  And, as is my habit, one of the ways I work through these things is by talking to you about them.  It’s hard to see when you’re in the Sargasso Sea of a slump, but it is a learning opportunity like anything else.  In the spirit of this I’m going to talk about some straight-on, tactical solutions to getting out of the blue doldrums in section one and talk a bit about balance in section two. Our