Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-402 – A Narcissistic Interviewee (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4402.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-402.  First of all let me apologize for causing so much mid-workout vision issues last week for many of you.  I got multiple letters that many of you had some dust in your eyes when I talked about the passing of my friend Buddy.  Or as my sister put it, “Thanks for making me ugly-cry in the gym!” Twas no my intention.  I just wrote what came to me in that moment on that day when I knew we were going to have to make that last trip to the vet and my old friend would need to bring some change to pay the ferryman.  Let’s not be all sack cloth and ashes here, rolling in the mud, tearing at our hair and wailing.  Let’s celebrate today, this moment and the friends we have to share it with.  If a dog teaches you anything it is how to live