Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-395 – Karen - From the Brink to Boston (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4395.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to the RunRunLive Podcast episode 4-395.  Today’s show is about endurance. Hopefully it will be available for you folks who are stepping into the Chicago marathon this weekend. Not that you would need a podcast to listen to at Chicago.  I mean, you’ve got 45,000 other runners to talk to.  You probably won’t catch Galen Rupp or Mo Farah.  You might be able to catch Joan Benoit Samuelsson, she’s going for the age group record as a 61 year old, but that’s doubtful as well.  Amy Cragg is out there with the elites as well.  I hear the weather is going to be bad.  High winds and maybe some rain.  I remember joking after Boston this year that if they had that kind of weather in Chicago it would be the apocalypse.  Hopefully it won’t be too bad and it will give everyone something