Runrunlive 4.0 - Running Podcast
Episode 4-393 – Gary and the Tao of Running
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:11
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The RunRunLive 4.0 Podcast Episode 4-393 – Gary and the Tao of Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4393.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to the RunRunLive Podcast episode 4-393. Today’s show is about resilience. That’s the theme. It’s more than just stubbornness, or courage, or grit, (which is the popular term now). It is about all those things and more. As endurance athletes and runners we have a front row seat to the practice of resilience across the arc of our lives. Today we talk with Gary who I met at the Burning River 100. He was selling copies of his book “the Tao of Running”. I took his card, and we connected this past week to chat about how to practice this courage, and enjoy it, in our training and racing. In section one I’ll talk about resilience in our running. You can tell by now that I ‘v been thinking about this a lot. Resilience is one of the keys to living a successful life, right? In