Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-383 – Ted Talks 100 miles  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4383.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to the RunRunLive Podcast episode 4-383 First let me apologize for not being consistent with episode production these last 7 months.  I was in a role that was very taxing on my time an energy.  My basic schedule was to roll out of bed at 4:30 or 5:00 AM, grab my stuff, drive to the train station, get on the train, get to the gym, hit my workouts, get cleaned up, work until 7:00 at night, get back on the train to be home after 8:00, eat something and go to bed.  Rinse and repeat.  In all of this I had no real office or place to write or record or interview. This left me with the weekends, which after spending all week in the mix-master of work I kinda needed the time off to recharge enough to get through the next week.  Through all this I kept my training up for the marathon but just