Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-380 – Lori – Coma to Boston  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4380.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to the RunRunLive Podcast episode 4-380, This is Chris your host.  It is well into January and I lied.  I am going to run the Derry road race this weekend.  I wasn’t going to because coach gets so made when I race instead of following my training plan, but Derry coincided with a long training run.  I promised to actually run the training run on the Derry course and not race.  Today we are talking with Lori who has a wonderful, compelling story that I am grateful to be able to share with you.  The audio quality of the interview was a bit poor and I had to clean up a lot of noise, so apologies for the hum and fade in places.  But the story is great and should transcend the constraints of the medium.  In section one I’ll talk about overlapping different types of training plans.  In se