Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-377 – Alex Runs Ultra-Trail du Mont-Blanc  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4377.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks -   Hello, and welcome to the RunRunLive Podcast episode 4-377, I will be Chris your host, thank you for joining me.  I am speaking with you the day after US Thanksgiving.  The weather has finally started to turn here and it is below freezing outside.  Teresa and I went and ran the Ayer Fire Dept 5K on Thanksgiving morning.  I get to see many of my friends from the running club.  One of our members, Anthony was the original race director who created the race.  I used to go up and run the Feaster 5 miler in Andover but this is so much more convenient.  The Feaster gets almost 10,000 runners and a bunch of local running celebrities show up to take pictures with McGilvary.  It’s a good race but Ayer is less hassle for us being the next town over.  I can’t say I had a good race.  I can’t say