Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-376 – Jonathan Runs his Race Part 2  (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4374.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, and welcome to the RunRunLive Podcast episode 4-376 Today we follow up on Episode 4-374 where I interviewed Jonathan about his training and attempt to cut close to 30 minutes off his marathon time to qualify for Boston.  He walks us through his first attempt and what he learned from it. It turns out that by taking the longer commuter rail train into the city I can get some writing done in the morning and in the afternoon.  As an added benefit it’s about a mile walk from North Station to my office.  This is a nice add of a brisk 15-20 minute city walk past Government Center, the Old North Church and Fanueil Hall to start and end my day.  I could take the subway but it’s a nasty crowded ride that would take 15 minutes anyhow. The net result is that I have a nice, long and very special r