Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-365 – Steve Hailstone – Heart Attack  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4365.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, this is Chris, your host, and welcome to episode 4-365 of the RunRunLive Podcast.  Today we chat with our friend Steve Hailstone about his experience as a runner having a heart attack.  I wanted to get Steve on and talk through his experience because I thought we might be able to save some lives.  Seriously.  It’s well known that we endurance athletes think that we are indestructible.  This is not the case.  We are typically healthier and fitter over the long arc of our lives but we are still susceptible to the same risks everyone else is, including heart disease.  In section one I talk about how it’s not that much of a leap to go from a marathon to an ultra and give you some thoughts on how to do that.  In section two I talk about how we get into and out of mental slumps