Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-360 – Dan Weston Runs to Work  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4360.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-360 of the RunRunLive Podcast.  This is Chris your host.  That’s 360 podcasts out there over the past 8-9 years.  Kind of amazing.  It’s been awhile since I re-jiggered the format maybe it’s about time for some fashionable new skins or something.  I’d like to do more but there just isn’t much money in yak farming.  There is plenty of money in being a hit man but I have to keep that in secret, offshore bank accounts.  Today we have a longish interview with Dan Weston who is one of our friends from the UK.  We talk through his running adventures.  In section one I’ve got a piece on some of the finer nuances of hill repeats.  In section two I’ve got a thoughtful piece on ‘hope’ that has been kicking around in my brain for about a decade so I’m glad it m