Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-357 – Hip Re-surface with Joe  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4357.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-357 of the RunRunLive podcast. I wrote this sitting in the airport in San Jose waiting on a red-eye flight back east. I don’t mind sleeping on planes. I’m a good sleeper. It wasn’t a direct flight and there actually wasn’t much sleep. I’m a bit burnt out from a couple weeks of travel and some emotionally draining interactions. I got a run in. A morning run. I just headed out from the hotel and followed the trolley tracks and sidewalks up north 1st street. It was cold and rainy. Something very rare in California. They welcomed the rain but it messed people up. It caused extreme traffic problems. It was a bit surreal running past PayPal’s head quarters in the pre-dawn drizzle. I just did an out and back. It’s cold for them - in the 40’s and everyone is bun