Runrunlive 4.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-353 – Ann and I talk about when you can’t run anymore  (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4353.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-353 of the RunRunLive Podcast.  Today we are going to have a chat with our old friend Ann Brennan about not being able to run anymore.  I’m going to do a series on this – so if you’ve got some major body part replacement or something that has caused a radical shift in your endurance sports allegiance – shoot me a note and we’ll chat about it.  In section one I’m going to talk about how to ease into heart rate training and how it makes a great 30-day project.  In section two I’m going to talk about a 30-day project I’m in – running naked! I apologize for the rough edit job on the last show.  I got a new laptop and it took me a while to break it in.  It was really struggling with the audio editing.  I de-installed the stupid McAffee