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384: How to Safely Incorporate Herbs and Aromatics into a Healthy Lifestyle with Ellen Kamhi PhD, RN, AHN-BC, RH(AHG), The Natural Nurse®

Informações:

Sinopsis

What You Will Learn: How a severe injury from a horseback riding incident got the Natural Nurse into natural medicine and what holistic therapies she utilized to recover. The use of homeopathy for supporting health and keeping it available to consumers. What entails becoming board certified in holistic nursing. A review of how herbs, aromatics, and essential oils differ in their preparation, extraction, and manufacturing and how these aspects impact their mechanisms of actions. Why you don’t have to choose between essential oils and herbs.  An example of how to combine herbs, homeopathy, and essential oils for respiratory challenges. The importance of recognizing herbal-drug interactions. The safety of natural therapeutics vs. pharmaceuticals and how there is often an overhype of the dangers of natural approaches. Why there isn’t more public and medical awareness of the efficacy of herbal medicine. How to access natural medicine research. Our DIY: Using essential oils to help mitigate EMF dangers,