Highway To Health Podcast

Phoenix Ferrari, 19 year old son of host Jeremy Quinby shares with his Dad how he's managing to stay well through his first year of college, navigating life on a big college campus,  balancing responsibility with fun, his first long-term relationship, as well as how he doing with sleep, diet and exercise.  He also shares his experience working with a therapist for mental health support for the first time.  A great episode for anyone in college, preparing for college, a parent of a child in college,  or anyone going through a big transition.   Support the show