Highway To Health Podcast

Karin joins Jeremy for second time to discuss self-regulation during this disorienting time.   In her work as a Gestalt and EMDR therapist, Karin has deeps roots working with trauma and dis-regulation, and sees this as a crucial time for being resourced.  She offers some simple yet profound ways in which we can create a centering practice for ourselves to help us feel the temporary aspects of change.http://www.karinweidenmueller.com/index.html Support the show