Guided Expressions Podcast

Martin Williams discusses the importance of watching your thoughts at work. He points out that our thoughts create our reality, and that if we're not careful about the way we think, we'll end up with more of what we don't want. Takeaways Watch your thoughts at work, and avoid filling up the "I hate my job" box. Start thinking on purpose about what you truly want in your life. Fill up the box of "I'm doing what I want to be doing." Your thoughts are taking you somewhere, so make sure they're taking you to the place you want to go. Additional Thoughts Williams' advice is applicable to all areas of life, not just work. By paying attention to our thoughts and deliberately choosing to think about what we want, we can create the lives we desire.