Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Burn guitarist & top strength coach, Gavin Van Vlack returns to the LLA Show to discuss the following:     Gavin talks being on tour with his band Burn, running his training facility, & creating multiple streams of income The guys discuss the importance of deload weeks, the downside & misconception of being strong first Why you may want to bring a newspaper with you the next time you have a heavy weight-training session Why should "Under-Roos" become the official sponsor of the LLA show The guys discuss the pros and cons of trapbar deadlifts  How is Wendler's 5-3-1 program currently working for Gavin Gavin shares his experience with acupuncture for recovery The fellas make their UFC 200 predictions   All this and much more:   Links & Resources mentioned in the show: Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http:/