Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Ep.#170: Ori Hofmekler, author of The Warrior Diet, returns to talk the health benefits of stress, stress mimicking nutrients, why it's time to get over the hype of anti-oxidants, vitamins, minerals, and stevia, & how to be a fat-burning machine

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Sinopsis

Ori Hofmekler, best known as the author of best-selling books such as, "The Warrior Diet," "The Anti-Estrogen Diet," as well as "Maximum Muscle:Minimum Fat," returns to discuss the health benefits of stress, why you should rethink all of the popular hype surrounding stevia, anti-oxidants, vitamins, and minerals, plus the following:     Ori shares why consuming stevia is like checking your underwear during a house-fire Why does food and sugar addiction not get the same attention as other addictions such as sex, drugs, & gambling addiction Ori shares why stress is beneficial and necessary, as why you should not try to eliminate it from your life What is intermittent stress training & how can you benefit from it in and outside of the gym Why is stress our birthright and how does it have nutritional benefits Ori discusses a technique you should do the next time you are engaged in a food binging session, in order t get it under control Which plants contain stress mimicking nutrients & how should you