The Essential Oil Revolution | Essential Oils, Aromatherapy, And Healthy Living By Samantha Lee Wright |powered By Revolution

386: The Polyvagal Theory, Calming the Limbic System, and Essential Oils with Dr. Thomas Moorcroft, DO

Informações:

Sinopsis

What You Will Learn: How Dr. Tom’s healing journey of recovery from Lyme Disease and Babesiosis led him to become an osteopathic doctor who embodies the belief that we have an innate capacity to heal and are not victims of our disease labels. Why we need to merge physical healing with mindset and spirituality/purpose. The three states of the nervous system (ventral, sympathetic, and dorsal). How being in a dorsal state can negatively impact the body, especially the immune system and brain. What is the polyvagal theory and why it’s so important to understand if one wants to heal. The concept of hormesis in healing.  The three essential oils for supporting the vagus nerve based on research and my clinical practice. Dr. Tom’s heart coherence and breathing practices for putting one into a ventral state. The importance of acknowledging small gains and gratitude daily to further influence the ventral state. This can be enhanced by incorporating essential oils. The physiological and psychological blocks to