Parenting Great Kids With Dr. Meg Meeker

Joining us today is Alli Worthington, an author with an impressive grasp on a familiar topic close to many hearts - mom guilt. Navigating her successful career while parenting her five boys, Alli has experienced firsthand the societal pressures all mothers face. Alli's groundbreaking national survey investigating the pains of motherhood led to her latest thought-provoking book, 'Remaining You While Raising Them'.  In this episode, you’ll learn how to: Navigate the societal pressures amplifying mom guilt. Unmask the hidden ways social media fuels mom guilt. Shine a light on the importance of self-care and setting defined boundaries. Explore the strategies to promote resilience and independence in children. Appreciate the inherent value in friendships and support systems for mothers. The key moments in this episode are: 00:00:00 - The Overwhelming Burden of Mom Guilt 00:02:38 - The Brokenness of Modern Motherhood 00:05:19 - The Impact of Social Media on Mom Guilt 00:07:30 - Trusting Yourself as a Mom 00