Parenting Great Kids With Dr. Meg Meeker

Episode 203 "Time Saving Hacks for Busy Parents” Guest: Crystal Paine

Informações:

Sinopsis

If you're feeling overwhelmed and exhausted from juggling countless responsibilities and tasks, only to find that you still don't have enough time for what matters most to you, then you are not alone! Many parents are caught in a cycle of busyness that only leads to stress and burnout, despite their best efforts. Our guest, Crystal Paine, who is a mom of six, bestselling author, and entrepreneur, shares with Dr. Meeker tips from her new book, The Time-Saving Mom: How to Juggle a Lot, Enjoy Your Life, and Accomplish What Matters Most.   Topics covered: Think long term. Ask yourself what will matter at the end of your life and what will matter 25 years from now. Find ways to make that little pocket of time that you already have to do something with it that is intentional. Explore how decluttering can decrease stress levels and make you feel more in control of your environment. Uncover the power of delegation and task prioritization to achieve a sense of equilibrium in your daily life. Learn how to own your