Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living

Redefining “Sadhana” - 3 Key Tips

Informações:

Sinopsis

Does your daily practice feel stagnant? Or like “hard work”? Maybe you’ve lost the joy. Or you’re struggling to find consistency. Perhaps yoga and meditation feel like another thing “to do.” If any of the above describe you, this episode is here to knock your socks off. It’s time to redefine the idea of “sadhana,” shift into devotion, realize you’re not “alone” when you practice, and to make your time on the mat the highlight of your day. Listen and learn: