Naturally Nourished

Thanksgiving caught you by surprise this week? We swear it comes earlier each year! Tune in to get inspired with food-as-medicine goodness, tips for staying on track, and our holiday supplement game plan to navigate everything from alcohol indulgence to coping with holiday stress.    In this episode, we recap Halloween fun with our families and share favorite hacks for staying healthy through the holiday season. We’ll also share holiday menu inspiration, ways to survive any gathering without feeling bloated and guilty, and some of our favorite non-food traditions. We’ll also share gift inspiration from the whole Naturally Nourished Team!   Also in this episode:  Black Friday Deals Buy a Naturally Nourished Gift Card Now through Dec 31st and save $10 off $100 Halloween RecapSwitch Witch Video Cutout Cookies Bloody Thumbs with MCT Ketchup Holiday Tips Prioritize ProteinGrassfed Whey Protein Manage Alcohol ConsumptionDry Farm Wines - use code ALIMILLERRD for a penny bottle Berry Blast Mocktail Holiday C