Over It And On With It

This coaching call is about getting out of the loop of needing reassurance. Today’s caller, Michele, does not feel safe in relationships and asks her partner for constant reassurance. If you have jealousy, worry, or anxiety in relationships or situations, you will find value in today’s episode.   [For show notes, go here: Christinehassler.com/episode428].   There are times when we have insecurity or concerns in relationships. During those times, it is reasonable to go to our partner and ask for reassurance. That is within the range of a healthy relationship. But when we find ourselves in a perpetual loop of needing reassurance constantly in order to feel relief and love, it is because we don’t feel safe.   When we really feel love, it is beautiful and amazing and it is also terrifying. We have to acknowledge that it is risky and there will be things about it that will scare us. But when we recognize the risk and fear, if we greet the scared part of us with compassion and love, we can stop the fear from runnin