Gifted Performance Q And A's

This week, Ryan talks about pasta and weight gain, the new CrossFit Open Guidelines, discusses recent client wins and answers a question from the sweet people of Reddit. Coach Caroline Beebe on IG: https://www.instagram.com/cbsmartbody/ Do you want your question read on the show? Email us at giftedperformance@gmail.com! APPLY TO WORK WITH GIFTED: https://forms.gle/VFjwbXh2T2Aur3r18 GIFTED HQ Website: https://giftedperformance.com/ Our Coaches: https://giftedperformance.com/our-team Schedule a Consultation: https://giftedperformance.com/schedule-a-consult GIFTED Training Templates: https://giftedperformance.com/templates GIFTED Apparel: https://giftedperformance.com/apparel GIFTED Academics: http://gifted-academics.com/ CISSN Self-Led Beta Test: https://courses.giftedperformance.com/ Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space, and Dives Deep into Sports Science!