Naturally Nourished

Is Athletic Greens worth the $90 per month price tag? Are green powders any better than green smoothies? What is up with proprietary blends? Tune in to hear us discuss trendy greens powders and whether they are worth the hype.    In this episode, we dig into the many benefits of greens and why we love adding them to smoothies, salads, and so much more. But are greens powders an adequate replacement? Hear us deconstruct the most popular greens powder label and give you our hot take!    Also in this episode:  January Live Keto Class Starts 1/10 Episode 317 Getting Your Greens  Benefits of Leafy Greens Athletic Greens BreakdownMultidefense Bio-C Plus Elderberry Plus Restore Baseline Probiotic Why Green Smoothies are Superior Silicone Ice Cube Tray E3 Live   Better than AG1 Smoothie:  ½ cup coconut milk ½ cup water 3 cups leafy greens OR 2 large superfood greens cubes ½ frozen banana 1 tsp Noble Origins organ complex use code ALIMILLERRD 1 tsp maca 1 Tbsp chia seeds  1 Tbsp ground flaxseed  1 tsp bee pollen 1