Ask A Cycling Coach - Trainerroad Podcast

Ryan Standish and Keegan Swenson join the TrainerRoad Crew to discuss their experience in stage 1 of The Valley of The Sun Stage Race, the time trial, their race strategies going into stage 2 and more in Episode 245 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Special guests Keegan Swenson and Ryan Standish are with the TrainerRoad Crew at Valley of the Sun! A recap of how the time trial went for Ryan and Keegan Ryan and Keegan's plan for the road race Nutrition planning for a long road race Did Nate beat Jonathan in the time trial? Nate and Jonathan's plan for the road race More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and Tr