Ask A Cycling Coach - Trainerroad Podcast

Fueling Short Workouts, Bike Choices, Spring Classics and More with Cannondale Pro Amber Pierce – Ask a Cycling Coach 237

Informações:

Sinopsis

Special guest Amber Pierce joins the team to talk about fueling for short workouts, the pros and cons of a CX bike vs a road bike, pro tips for big one-day races and more in Episode 237 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: Amber Pierce is back! Plan Builder is now available! The pros and cons of a CX bike vs a road bike What to do if you can't put out the same power on different bikes Tips to qualify for Ironman 70.3 Worlds Should you fuel for short workouts? Pro tips for big one-day races Strategies to win a scratch race Training and support to climb Haleakalā More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST Each week Coach Chad Timmerman, Coach Jonathan and TrainerR