Ask A Cycling Coach - Trainerroad Podcast

World-renowned MTB skills coach Lee McCormack from Lee Likes Bikes joined us to break down Coach Jonathan's Leadville performance and take a deep dive into cornering and jumping. Episode 216 of the Ask a Cycling Coach Podcast is live! ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE Congratulations to the Stans Pivot Pro MTB Team Coach Jonathan's Leadville 100 Race Recap Equipment tips for the Leadville 100 Race Nutrition and pacing strategies for long rides Lee McCormack from Lee Likes Bikes is here! How to position your body on the bike for control and speed How to use rowing and anti-rowing on the bike How to read the trail and take advantage of small features Improving bike handling skills by seeing the trail as a wave More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- TH