Ask A Cycling Coach - Trainerroad Podcast

Athlete Interviews – Breakaways with Clif Bar Racing

Informações:

Sinopsis

Not many teams know more about breakaways than Clif Bar Racing, and their status as USA Crits Champions Lap Leader Champions backs that up. Tune in as we go over every aspect of how to start, manage and successfully execute a breakaway. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE   Introduction to Clif Bar Racing What is a break away?  How to decide to start a breakaway  How hard do you go during a breakaway? Strategic tactics for your breakaway What to do when your breakaway attempt isn't sticking  How to "sell" your attack  Team dynamics of a breakaway  Do you share the work evenly in a group breakaway  How to read your competition  Out of sight, out of mind  When do you want to get out of a breakaway?  Common mistakes in a breakaway  Should you attack into the wind?  Team tactics when there is a breakaway  "You never want to be the guy who makes the second to last move"  More training questions answered h