Ask A Cycling Coach - Trainerroad Podcast

Join us for Episode 185 of the Ask a Cycling Coach Podcast! We'll be having a discussion on whether proper pedaling technique is a myth, how to win races with low power output, when triathletes should use a road bike instead of a TT bike and taking your live questions. ----------------------------------------------------------------------------------------------------------------   TOPICS COVERED IN THIS EPISODE   Adjusting your training plan when life gets busy How to select a specialty plan How to return to training after breaking a collarbone Does one pedaling technique trump all others? Riding to conserve energy in a race Is Traditional Base better than Sweet Spot Base if time is not limited? How to spark up your motivation to get on the bike When is a road bike faster than a TT bike? More training questions answered here: bit.ly/Training-Questions-Help-Center   ----------------------------------------------------------------------------------------------------------------   LINKS MENTIONED IN THE PODCA