Ask A Cycling Coach - Trainerroad Podcast

Episode 177 of the Ask a Cycling Coach Podcast is going to be a fun one! 24 Hours In The Old Pueblo registration is closed and it's time to strategize on endurance team racing, we'll discuss creative ways to stay cool on the bike, and the proper way to train your body to absorb more training stress. Join us live! ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE   24 Hours in the Old Pueblo Should I train for a specific climb in a specific race? Should I follow low volume plans before mid volume plans? How to cut a base phase short Is starting young an advantage in cycling? How to hold your head in the TT position Ways to stay cool on the trainer More training questions answered here: bit.ly/Training-Questions-Help-Center   ----------------------------------------------------------------------------------------------------------------   THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST   Each week Coach Cha