Ask A Cycling Coach - Trainerroad Podcast
How to Plan a Year of Training and Racing – Ask a Cycling Coach 172
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:41:58
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Sinopsis
Planning an entire year of training and racing can be intimidating, but it doesn't have to be. Episode 172 of the Ask a Cycling Coach Podcast will go over every detail you need to know before planning your next season. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE How a podcast listener won a 250mi MTB race What is the Bones to Blue Endurance Race? What Jonathan learned from racing enduro How to plan your race season Which training plan you should pick How to set goals for endurance athletes How to eat to reach your goals More training questions answered here: bit.ly/Training-Questions-Help-Center ---------------------------------------------------------------------------------------------------------------- LINKS TO MENTIONED PRODUCTS: How To Become A Faster Mountain Biker: https://blog.trainerroad.com/how-to-be-a-faster-mountain-biker/ Nokia Body Cardio Wifi Scale: https://health.nokia.com/us/en/body-