Ask A Cycling Coach - Trainerroad Podcast

We're taking your questions on today's podcast to come up with the beginner's guide to bike racing. Join us live and let us know what you wish you knew when you started out, or what you still don't understand about the nuanced world of bike racing. ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE   Nutrition, pacing and equipment strategies for Tahoe Trail 100 How to get into bike racing Which type of bike racing is best for beginners? How to find a group to ride with? How fast should you be before signing up for a bike race? Why bike skill is more important than fitness for new racers How to save energy in a race What category should you race? Should new racers compete in Elite and Masters categories? How to upgrade categories in USAC Why ketosis isn't a practical solution for cycling Drills to make you a faster sprinter A pre-race checklist for new racers How to find a nearby bike race Should new bike racers get