Backbone Radio With Matt Dunn

Boiling It Down to Breathing. Finding the Still Point. The best breathers make the best warriors. Exploring the foundations of decisive action. Surf and Sand. Words, clouds and how to gently break those fruitless circles. Health and discipline through inescapable discomforts. Self-defense against a civilization gone mad. The Meaning of Mindfulness. Hobbes, Hamlet and Zen Buddhism. The full-body prayers of the Early Christians, the wisdom of the Desert Fathers. Meanwhile, talking Marxist faculty lounges. Sellout politicians and the scorn of the masses. Was it really worth it for them? Additional details on the DeSantis campaign collapse. WaPo takes out Jeff Roe. Merry Christmas from Backbone Country. With Great Listener Calls.See omnystudio.com/listener for privacy information.