Insatiable

Throw out the saying “You are what you eat”, because it’s really” You are what you absorb”. Feeling sluggish? Experiencing brain fog? Can’t lose weight, even when dieting like crazy? It’s most likely an imbalance of bacteria in your gut. Listen to this episode to gain insight into these problems and how to fix them.Tired of struggling with food and feeling like you're constantly falling off track with healthy eating? Join me for Truce With Food, Trust and Satisfaction, Not Restriction. This 6-month program will guide you to a deeper change in your relationship with food. We cover everything from finding the right foods for you to discovering the root cause of your struggles. Want a free sneak peek? Visit alishapiro.com/flow to sign up for my free Find Your Flow When It's All in Flux Salon series.