Insatiable

4: The #1 Healthy Weight Loss Blindspot

Informações:

Sinopsis

Are you planning to lose weight in the New Year? If so, you won’t want to overlook the linchpin that 90% of people overlook when trying to lose weight. Is it any surprise the failure rate corresponds with this percentage? If you want lasting results this year, this is the episode for you.Tired of struggling with food and feeling like you're constantly falling off track with healthy eating? Join me for Truce With Food, Trust and Satisfaction, Not Restriction. This 6-month program will guide you to a deeper change in your relationship with food. We cover everything from finding the right foods for you to discovering the root cause of your struggles. Want a free sneak peek? Visit alishapiro.com/flow to sign up for my free Find Your Flow When It's All in Flux Salon series.