Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living
Model Yoga in Your Family with Sophie Jaffe
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:46:01
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Sinopsis
Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or “be the change” by modeling yoga and mindfulness for your family? Learn how to do all these things with my friend Sophie Jaffe (superfood CEO, yoga teacher, and mama of three). Today, we go behind-the-scenes on her life as a fulltime yoga influencer, CEO and mom. Discover:
