Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this episode Erin goes into great detail about how to use self inquiry to become aware of belief systems that are sabotaging our relationships. There’s three parts to this process. First, we become aware of the belief system, second we figure out where it came from or at the very least a connection to it and a big emotional ... Read More