Fitness Confidential With Vinnie Tortorich

Episode 2433 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss their holiday follow-up and being NSNG®, plans for upcoming episodes, and more. https://vinnietortorich.com/2024/01/holiday-follow-up-episode-2433 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Holiday Follow-Up After chatting about music and a shout-out to NSNG® lifestyler Robyn for a video she created for Vinnie and Anna, the duo discussed how they handled the holiday festivities. (7:00) They discuss certain breakfast foods like pancakes and syrup. (10:30) Vinnie talks about the abomination of maple-infused bacon. Anna’s husband has been carb-free for 10 days and is progressing: he’s not even talking about sweet foods. (16:30) Anna talks about her holidays and why he went carb-free. She recommends people avoid making different dinners for different people in the same household. (18:15) Anna is prepping for surgery and is sharing what she’s been doing to prep. (20:00) Her menopause