The Smart Twenties Podcast
Ep 439: 5 Steps To Become Someone Who Can Handle A Lot (Without Overwhelm or Burnout)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:16
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Sinopsis
If you’re constantly feeling overwhelmed, lost or behind then this episode is for you - especially if you find yourself pushing off tasks that are relatively easy to do or that struggles in your personal life are taking energy away from your business. Tune in to learn 5 practical steps to become someone who can handle a lot (without overwhelm or burnout). Find the full episode transcript and show notes at samlaurabrown.com/episode439. In This Episode You’ll Learn: 5 steps to truly become someone who can handle a lot How to upgrade your self-image around what you’re capable of handling Why perfectionists are secretly addicted to feeling incapable and behind Why creating evidence you’re capable isn’t enough and what to do instead A recent situation I coached myself through so I could handle a lot Featured In The Episode: Watch my free training: How To Plan Properly As A Perfectionist With Power Planning Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd Ta