Youth Worker On Fire Podcast

186 11 Minutes Can Change Your Life

Informações:

Sinopsis

Better to have little, with fear for the LORD, than to have great treasure and inner turmoil. (Proverbs 15:16) Ed Sheeran (Songwriter/Artist) - “Writing music is like turning on a faucet. At first you get muddy water. The more you run it, the clearer the water gets. The same thing happens when writing music. At first the ideas are unclear, but as you keep writing the thoughts and ideas become clearer and better.” Here are a few important topics we discuss in this podcast episode: Small goals that gives you wins. Scale down your big habits or goals to small wins. Every action should be about “casting a vote” for the type of person you want to become. A few examples of the consistent habits I complete on a daily and/or weekly basis: 11 minutes in the gym during my lunch hour. 3 to 6 minute cold plunge in my pool during the winter season to prepare for upcoming cold weather events. Record a solo or interview style YWOF Podcast episode. Short consistent wins are better than long sporadic wins! People need con