"earn That Body" With Kim Eagle
#342 What I Had To Change In My 50s
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:04
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Sinopsis
My 50's ROCKED MY WORLD! I had not anticipated the changes my body was going to go through so quickly when I hit 50 years old. I spent the entire last year adjusting my workout routine, nutritional habits & daily practices in order to stay fit & healthy in an all new way. Join me in this episode to learn the details. And if you are in peri-menopause or menopause, please share this episode with others so they too can be well informed.