Transformations With Tara

Juvie Gonzalez is a Fitness Instructor and Extreme Athlete. He's a Marathon and Triathlon Trainer. His endurance has earned him a completion of 70.3 Ironman in Pueto Rico , tons of 5k/ 10k runs, mud runs and obstacle cou...rses. He has experienced in Capoeira, Krav Maga and Crossfit , gaining confidence, skill and knowledge to "up his game" in the real world of applicable physical fitness. Juvie will talk to us how we can build our endurance and strength, how we benefit from simple to the extreme in exercise and motivation.