Beyond The Rut Podcast

This episode takes a look at how our diet impacts our performance at work and why we should eat healthy at work.Madison Radke BioWhile a sophomore in college, Madison had hit a physical rut. She was not in the peak performance that she once was when she played high school basketball. The “College Fifteen” had struck, and it wreaked havoc on her confidence.Through education on nutrition and fitness, she was able to work out of that rut and stay out of it. Madison now helps clients ages 18 through 80-plus years old to do the same. Her passion to help people includes working with registered nurses (RN’s) to eat healthy at work. After all, RNs spend eight to twelve hours on their feet helping sick people get well. The problem is they often eat junk food to fuel their bodies. It seems counter to the worst they do.Credentials for Madison Radke B.S. Exercise Science from Georgia College Certified Trainer - National Academy of Sports Medicine (NASM) Certified Nutrition Coach - Precision NutritionWhy Should You Eat He